We're on a family holiday in Portugal. I went out for a hilly run for about 4 miles in the high 20Cs, my second trip in the new orthotics.
No pain or any tightness at all in my Achilles tendons throughout the run (a couple of twinges in the heel as my feet get used to them).
This is a significant improvement and hopefully will allow me now to keep building the frequency of the long runs without causing problems.
