Thursday 12 April 2012

11 & 12 April 2012 Stage 4 - EL MAHARCH / JEBEL EL MRAÏER : 81,5 Km

An ultra-marathon of just under 51 miles. This was the tough bit. Huge amount of sand. Included a hard mountain climb and steep sandy descent, then miles upon miles of soft sand: completely draining on legs. Miles of high sand dunes before Checkpoint 4.

Got to Checkpoint 4 just after dark and had a meal: headtorch on and fluorescent stick on back of rucksack. Intended to plough on through night to the finish. Complete darkness now so took 70deg compass bearing to follow dim light sticks and laser beam in sky to next checkpoint. Got my second wind. Pressed on hard for last 30km and passed dozens resting. Felt completely free of pain after 12 hours; had problems but felt I was gliding along. Runner's high!

Finished at about 3am Thursday morning and crashed into rucksack. Because I've ploughed on through the night I get a rest day (Thurs 12 April).

Rest day: sandstorm. Dust everywhere in everything. Then thunder and hail storm. Then scorching again! Feel good. Rumour: cold can Coke for all later!